Weigh In record (no journal entry) for 22 July 2019
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57 kg
Lost so far: 28 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 9.54g | Prot: 15.00g | Carbs: 40.07g.
Breakfast: Kopi. Lunch: Telur Rebus, Tahu Kukus. Dinner: Pisang, Apel. more...
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Losing 1.5 kg a Week
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Cocofatt's Weight History
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