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1800卡
嘴饞 起酥巧克力蛋糕~今天吃比較少一些了
晚餐 一中排骨便當
早 體重47.5 體脂21.8
晚 體重48.4 體脂23.8
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47.3 kg
Lost so far: 21.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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