Weigh In record (no journal entry) for 21 July 2019
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80 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Not Applicable.
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1756 kcal
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Fat: 87.50g | Prot: 74.35g | Carbs: 166.50g.
Breakfast: Getrocknete Kürbiskerne, Aldi Haferflocken, Globus Beeren-Mix TK, Milfina Milch 1,5% Fett. Lunch: Omelett oder Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Rahmspinat . Dinner: Trader Joe's Röstzwiebeln, Philadelphia Feta und Gurke, Balsamico, Kürbiskernöl, Iglo 8 Kräuter, Salatgurke, Cocktailtomaten, Aldi Körniger Frischkäse. Snacks/Other: Erdnussbutter, Nutella Nutella, Globus Beeren-Mix TK, Gut & Günstig Körniger Frischkäse, Dolce Gusto Espresso , Cappuccino, Storck Knoppers, Nektarinen. more...
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Wilma1994's Weight History
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