Weigh In record (no journal entry) for 21 July 2019
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74.9 kg
Lost so far: 18.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 30.00g | Prot: 7.00g | Carbs: 80.00g.
Breakfast: Кофемания Яблочный Штрудель. more...
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Gaining 1.4 kg a Week
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