Weigh In record (no journal entry) for 21 July 2019
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 90.46g | Prot: 93.81g | Carbs: 127.69g.
Breakfast: Coffee with Milk, Gut & Günstig Deutsche Markenbutter, Edeka Eiweißbrot, Jam Preserves, Cheese. Lunch: Bio Organic Vollkorn Spaghetti , Oil and Vinegar Salad Dressing (Home Recipe) , Kühne Gurken, Clasen Bio Tomaten, Florette Feldsalat , Prevora Cevapcici. Dinner: Italia Gegrillte Paprika, Zucchini (with Salt, Drained, Cooked, Boiled), Gut & Günstig Cevapcici . Snacks/Other: Andechser Natur Joghurt 0,1%, Coffee with Milk. more...
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1796 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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punahilka's Weight History
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