Weigh In record (no journal entry) for 21 July 2019
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97.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 53.41g | Prot: 134.75g | Carbs: 54.74g.
Breakfast: Quatá Queijo de Coalho, Ovo Cozido. Lunch: Qualitá Uva sem Semente Crimson, Qualitá Tomate Cereja, Pepino Japonês, Abobrinha Refogada, Carne do Peito de Frango, Contra-filé. Dinner: Kiwi, Abacate, Atum em Água (Enlatado), Sopa milagrosa. Snacks/Other: Castanhas de Caju. more...
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Gaining 0.7 kg a Week
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cricaborba's Weight History
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