Weigh In record (no journal entry) for 21 July 2019
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94.1 kg
Lost so far: 3.8 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 69.97g | Prot: 54.29g | Carbs: 250.30g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Egg, Land O'Lakes Spreadable Butter with Canola Oil, Lewis Bake Shop Hawaiian Bread, Brown Sugar , Quaker Instant Oatmeal - Apples & Cinnamon (43g). Lunch: StarKist Foods Tuna Creations Hot Buffalo Style, Campbell's Chunky Chipotle Chicken & Corn Chowder. Dinner: Doritos Cool Ranch Tortilla Chips (49.6g), Mountain Dew Code Red (Can). Snacks/Other: Blue Bunny Cookies & Cream Ice Cream Sandwich. more...
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Losing 0.6 kg a Week
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sidiancat's Weight History
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