Weigh In record (no journal entry) for 21 July 2019
|
101.2 kg
Lost so far: 34.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 96.30g | Prot: 130.86g | Carbs: 81.54g.
Breakfast: Brasitalia Pele Frita Suína (Pururuca). Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Pele e Carne da Coxa de Frango. Snacks/Other: Sococo Flococo, Essential Nutrition Xilitol, Garoto Cacau em Pó Solúvel 100% Cacau, Quaker Aveia em Flocos, Gergelim, AdeS Leite de Amendoas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rita SouMar's Weight History
|