Weigh In record (no journal entry) for 22 July 2019
|
54.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 18.86g | Prot: 34.66g | Carbs: 34.06g.
Breakfast: 義美 古早傳統豆奶(無糖), 煎蛋, 白吐司, 美而美 豬排. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessie 19841984's Weight History
|