Weigh In record (no journal entry) for 22 July 2019
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54.7 kg
Lost so far: 25.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 17.94g | Prot: 27.38g | Carbs: 43.86g.
Breakfast: Tumis Buncis, Ayam. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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Losing 0.7 kg a Week
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kikikurniadewi10's Weight History
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