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20.8
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63.7 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 99.39g | Prot: 115.68g | Carbs: 73.60g.
Lunch: 코스트코 자숙새우, 브로콜리, 육개장, 밥, 치킨까스, 딸기 아이스크림. Dinner: 야채죽, 훈제오리, 오리로스. more...
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steady weight
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