Weigh In record (no journal entry) for 22 July 2019
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 12.92g | Prot: 1.97g | Carbs: 22.17g.
Breakfast: Alpen Gold Молочный Шоколад с Клубнично-Йогуртовой Начинкой, Кофе (Растворимое). more...
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steady weight
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kisselolga's Weight History
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