Weigh In record (no journal entry) for 22 July 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 29.70g | Prot: 14.65g | Carbs: 35.35g.
Breakfast: St Môret St Môret, Poilâne Pain aux Noix , Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 0.7 kg a Week
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