Weigh In record (no journal entry) for 22 July 2019
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61.6 kg
Lost so far: 9.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 12.80g | Prot: 10.30g | Carbs: 9.40g.
Breakfast: Kenco Instant Coffee with Milk, Nature Valley Salted Caramel Nut Protein Bar. more...
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Gaining 0.5 kg a Week
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maljvina19's Weight History
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