Weigh In record (no journal entry) for 22 July 2019
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61.3 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 13.49g | Prot: 53.32g | Carbs: 64.15g.
Breakfast: Vanligt Kaffe, Arla Lättmjölk. Lunch: Livsmedelsverket Morot, Tomatsås (på Burk), Kronfågel Kycklingfärs, Felix Pulvermos Tillagad. Snacks/Other: Morötter, Kaffe, Arla Lättmjölk, Morötter. more...
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Losing 1.4 kg a Week
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Minna1967's Weight History
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