Weigh In record (no journal entry) for 22 July 2019
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 89.25g | Prot: 88.97g | Carbs: 289.64g.
Breakfast: Croissant alla Marmellata. Lunch: Algida Cornetto Classico, Uovo Sodo. Dinner: Molinari Sambuca, Coop Prosciutto Cotto Toast, Frittata di Uova. Snacks/Other: Pavesi Pavesini, Melone, Conad Cono Amarena, Prosecco, Campari Campari Soda, Ghiacciolo, TUC Cracker Multicereali, Albicocche, Hero Muesly Cioccolato al Latte. more...
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steady weight
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Sergioz80's Weight History
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