Weigh In record (no journal entry) for 22 July 2019
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65 kg
Lost so far: 10.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 47.47g | Prot: 27.69g | Carbs: 73.72g.
Breakfast: Kopi (Instan), Telur Rebus. Lunch: Keripik Singkong, Telur Dadar. more...
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Losing 3.5 kg a Week
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AyyaKiemmy's Weight History
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