Weigh In record (no journal entry) for 22 July 2019
|
75.2 kg
Lost so far: 10.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
184 kcal
|
Fat: 13.02g | Prot: 9.43g | Carbs: 8.18g.
Snacks/Other: Caldo Verde Low Carb. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|