Weigh In record (no journal entry) for 22 July 2019
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 10.44g | Prot: 11.89g | Carbs: 33.35g.
Lunch: Epica Йогурт Питьевой Кокос-Ваниль. more...
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Gaining 0.5 kg a Week
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