Weigh In record (no journal entry) for 22 July 2019
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 67.98g | Prot: 117.51g | Carbs: 175.28g.
Breakfast: Brzoskwinie, Migdały, Go On Masło Orzechowe 100%, Rodzynki, Banan, Pilos Twaróg Chudy, FruVita Skyr Jogurt Typu Islandzkiego Naturalny . Lunch: Sałata, Ogórek (Obrany), Pomidor Malinowy, Sos Sałatkowy Cezar, Mięso z Piersi Indyka, Biedronka Pieczarki, Crusti Croc Tortilla Wraps Wholemeal, Czereśnie. Dinner: Na Maxa Popcorn Solony do Mikrofalówki, Boots Kanapka. Snacks/Other: Biotech USA Zero Bar, Boots Prawn Koktail Pasta Salad. more...
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Losing 0.2 kg a Week
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Aneta2019's Weight History
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