christina.tch's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
66 kg Lost so far: 30 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
914 kcal Fat: 36.40g | Prot: 22.33g | Carbs: 126.31g.   Breakfast:  Овсяноблин. Lunch: Азовский Хлеб Слойка с Сыром и Грибами, Золотой Колос Гата. more...
Losing 2.0 kg a Week

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christina.tch's Weight History


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