Weigh In record (no journal entry) for 22 July 2019
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103.2 kg
Lost so far: 0.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 73.48g | Prot: 82.24g | Carbs: 76.87g.
Breakfast: Pullman Pão de Forma, Café com Açúcar, Italac Leite Integral, Manteiga. Lunch: Torresmo, Coblens Ovos de Codorna em Conserva, Filé de Frango Grelhado, Sadia Mussarela. Dinner: Lacta Bis (7g), Cacau Show Zero Açúcar 70% Cacau, Abobrinha, Omelete. Snacks/Other: Izzy Néctar de Maracujá, Crepioca, Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.1 kg a Week
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Thais Borsato's Weight History
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