Weigh In record (no journal entry) for 21 April 2019
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 29.72g | Prot: 57.42g | Carbs: 189.75g.
Breakfast: Запеченная или Жареная Форель, Салат овощной, Макароны Отварные, Банан, Апельсин. Lunch: Компот, Киви, Роллтон Вермишель на Домашнем Бульоне с Грибами. more...
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Losing 0.4 kg a Week
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katerinyshka23's Weight History
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