Weigh In record (no journal entry) for 22 July 2019
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82.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 105.63g | Prot: 82.93g | Carbs: 203.35g.
Breakfast: Banan. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Arboga Leverpastej, Wasa Husman, ICA Lingonsylt, Norrmejerier Norrgott Normalsaltat. Dinner: Scan Chorizo, Korvbrödsbagarn Hamburgerbröd, Scan Hamburgare. Snacks/Other: Starköl, Scan Falukorv, Polarbröd Hällakaka. more...
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450 kcal
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Exercise:
Styrketräning - 1 hour, Apple Health - 23 hours. more...
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Gaining 1.6 kg a Week
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Krillebjörk's Weight History
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