Weigh In record (no journal entry) for 06 August 2010
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115.6 kg
Lost so far: 6.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 106.57g | Prot: 103.58g | Carbs: 188.01g.
Breakfast: Dark Chocolate Antioxidant Shake, Tap Water. Lunch: Tap Water, Parmesan Cheese Puffs. Dinner: Black Bean Soup, Sweet Red Peppers, Zucchini, White Rice, Coconut Milk (with Water), Shrimp, Manchego Cheese, Scallops, Tap Water, Organic Coconut Oil. Snacks/Other: Chocolate Mint Crunch Meal Bar, French Vanilla Shake, Tap Water. more...
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2937 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MellyAnn's Weight History
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