Weigh In record (no journal entry) for 22 July 2019
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71 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 57.20g | Prot: 40.77g | Carbs: 103.04g.
Breakfast: Tirolez Creme de Ricota Light, Pão Francês, Da Colônia Amendoim Torrado sem Pele. Lunch: Alface, Ovo Frito, Quero Feijão Carioca , Arroz Branco (Cozido), Frango (Empanado e Frito). Snacks/Other: Nestlé Mega Amendoas. more...
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Losing 0.1 kg a Week
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labfabiana's Weight History
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