Weigh In record (no journal entry) for 22 July 2019
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113.5 kg
Lost so far: 15.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 23.70g | Prot: 14.74g | Carbs: 38.40g.
Snacks/Other: Jumbo Maïskorrels, Lidl Griekse Yoghurt, Kellogg's Krokante Muesli. more...
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Gaining 0.7 kg a Week
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f@tm@n voor @ltijd's Weight History
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