Weigh In record (no journal entry) for 22 July 2019
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 68.85g | Prot: 51.59g | Carbs: 189.88g.
Breakfast: SPAR Cappuccino, Rama Original, Nutella Nutella, Kaisersemmel. Lunch: Corny Schoko, Pizza Selbstgemacht. Dinner: Knorr Schwammerlragout, Semmelknödel. more...
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Losing 1.1 kg a Week
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sp.sabine's Weight History
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