Weigh In record (no journal entry) for 22 July 2019
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 71.02g | Prot: 71.95g | Carbs: 225.95g.
Breakfast: Soprole Yoghurt Batido Protein +, Quaker Avena Instantánea, Café, Soprole Leche Protein+. Lunch: Puré de Papa, Lechuga de Hoja Verde, Pepino (Pelado), Macedonia, Guiso Zapallo. Dinner: Lasaña de Carne, Lucchetti Corbatas Integrales . Snacks/Other: Manzana Verde, Almendras. more...
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Losing 0.3 kg a Week
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AngieAPC's Weight History
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