mariah6166's Journal, 23 Jul 19

肥了
55.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
1362 kcal Fat: 63.01g | Prot: 83.46g | Carbs: 118.48g.   Breakfast: 黑咖啡. Lunch: 炒青菜, 飯, 台糖 肉醬, 真好家 芝麻香油, 海帶(加醬油), 滷蛋, 雞蛋(整個), 虱目魚丸, 空心菜. Dinner: 台糖 香辣紅燒鰻, 小魚乾, 莧菜, 蛋炒飯. Snacks/Other: 餅乾. more...
Gaining 0.7 kg a Week

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mariah6166's Weight History


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