Weigh In record (no journal entry) for 23 July 2019
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61.3 kg
Lost so far: 6.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 47.31g | Prot: 68.84g | Carbs: 245.04g.
Breakfast: 親愛的 白咖啡. Lunch: 肯德基 (KFC) 紐奧良烤雞堡. Dinner: Costco 有機花椰菜, Costco 烤大雞腿. Snacks/Other: 珍珠奶茶, 雞蛋糕. more...
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Losing 2.8 kg a Week
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ingrid-chen's Weight History
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