Weigh In record (no journal entry) for 21 July 2019
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73.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 57.50g | Prot: 59.22g | Carbs: 35.41g.
Breakfast: Himbeeren, Haferflocken, Arla Skyr Erdbeere. Lunch: Strauchtomaten, Gut & Günstig Grillkäse Kräuter. more...
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Losing 0.9 kg a Week
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s68fischer's Weight History
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