Weigh In record (no journal entry) for 23 July 2019
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59.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 15.17g | Prot: 6.76g | Carbs: 21.05g.
Breakfast: 黑咖啡. Lunch: 花椰菜, 杏鲍菇, 酪梨, 清蒸或水煮蝦. more...
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Losing 1.4 kg a Week
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carol0120lee's Weight History
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