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nina91vikten
Journal
23 Jul 19
nina91vikten's Journal, 23 Jul 19
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Weigh In record (no journal entry) for 23 July 2019
126.6 kg
Lost so far:
0 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2019:
479 kcal
Fat: 37.27g | Prot: 4.86g | Carbs: 26.66g.
Breakfast:
Citronsaft (på Burk eller Glasflaska), Pärsons Rökt Skinka, Bregott Mellan, Wasa Frukost.
more...
3163 kcal
Exercise:
Gå morgon - 24 minutes, Google Fit - 23 hours and 36 minutes.
more...
Gaining 0.5 kg a Week
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nina91vikten's Weight History
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