Weigh In record (no journal entry) for 23 July 2019
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 18.49g | Prot: 36.98g | Carbs: 91.51g.
Breakfast: Ярмолпрод Молоко 3,2%, Творожная Запеканка с Бананом, Кофе. Lunch: Ирис Ирис Крепыш, Арбуз. Dinner: Вино Совиньон Блан, Творожная Запеканка с Бананом, Кофе, Вологодское Молоко 3,2%. more...
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Losing 5.6 kg a Week
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tato4ka1987's Weight History
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