Weigh In record (no journal entry) for 23 July 2019
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98.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 73.22g | Prot: 47.29g | Carbs: 16.26g.
Breakfast: Pilos Ser Topiony Gouda, ProBody Chleb Probody, Łaciate Masło Extra, Mlekovita Gouda. more...
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Losing 0.1 kg a Week
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