Weigh In record (no journal entry) for 23 July 2019
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96.7 kg
Lost so far: 2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 45.96g | Prot: 82.74g | Carbs: 142.20g.
Breakfast: ВкусВилл Запеканка Творожная 5%. Lunch: Салат Овощной с Маслом, Плов с Куриной Грудкой. Snacks/Other: 3 Корочки Сухарики Семга и Сыр. more...
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Losing 0.1 kg a Week
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S_Elena_S's Weight History
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