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95,9
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96.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 110.92g | Prot: 36.71g | Carbs: 155.19g.
Breakfast: Bal, Zeytinyağı, Zeytin, Salatalık, Beyaz Peynir, Tulum Peyniri. Lunch: Baklava, Algida Maraş Usulü Donduş. Dinner: Ekmecik Çok Tahıllı Ekmek, Salatalık, Doğanay Şalgam Suyu, Karışık Kızartma, Zeytinyağlı Börülce. Snacks/Other: Mado Sade Dondurma. more...
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steady weight
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