CoralieOv's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019
59.3 kg Lost so far: 0.9 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
1066 kcal Fat: 52.50g | Prot: 51.09g | Carbs: 108.00g.   Breakfast: Pommes Pink Lady. Lunch: Pêches, Banane, Auchan Comté, Saint Azay Saucisson Sec, Auchan Terrine de Lapin aux Herbes de Provence, Oeuf Dur, Carrefour Tomates Cerises Italie, Salade Verte. Dinner: Pêches, Abricots, Delisse Fromage Blanc 0%, Auchan Bio Huile d'olive, Auchan Mozzarella, Tomates. Snacks/Other: Amandes, Italiamo Amaretti, Amandes, Café Expresso. more...
2042 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 3 minutes, Running (jogging) - 8/kph - 17 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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CoralieOv's Weight History


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