Weigh In record (no journal entry) for 23 July 2019
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94.6 kg
Lost so far: 16.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 55.43g | Prot: 45.29g | Carbs: 58.11g.
Breakfast: Перец Фаршированный Куриным Фаршем, Глобус Сосиски Молочные, Омлет или Яичница. Lunch: Персики. Dinner: Помидоры, Батон, Лента Шашлык из Свиной Лопатки. more...
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Losing 3.5 kg a Week
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alenalayer's Weight History
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