Weigh In record (no journal entry) for 23 July 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 72.86g | Prot: 69.14g | Carbs: 44.37g.
Breakfast: D'Gari Gelatina Light, Member's Mark Crema de Cacahuate , McCormick Mayonesa Light, Cacahuates, Queso Añejo, Brócoli Cocido (Fresco), Huevo, Bulletproof coffee. Lunch: Bulletproof coffee, D'Gari Gelatina Light, Fresas, Chayote, Carne Molida, Arrachera, Espinacas. Dinner: Tortillas de Maíz, Huevo Frito. more...
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586 kcal
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Exercise:
Swimming (moderate) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.3 kg a Week
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raquelriveros's Weight History
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