Weigh In record (no journal entry) for 23 July 2019
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86 kg
Lost so far: 10.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 15.31g | Prot: 33.53g | Carbs: 98.88g.
Breakfast: Tia Lia Mermelada de Mora, Vivo Galletas de Salvado, Vivo Jalea, Surlat Leche Descremada. Lunch: Carbonada. Snacks/Other: Caricia Jalea. more...
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Losing 7.7 kg a Week
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