Weigh In record (no journal entry) for 23 July 2019
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44.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2926 kcal
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Fat: 97.47g | Prot: 93.65g | Carbs: 417.57g.
Breakfast: Bim Le Cola, Susamlı Simit. Lunch: Fındık Lahmacun, Yoğurt, Pirinç Pilavı, Beyaz Ekmek. Dinner: Lavaş, Dana Kavurma, Yoğurt. Snacks/Other: Tadım Çekirdek, Eti Cicibebe, Muzlu Pudingler, Cipso Tırtıklı Sade, Kırmızı Erik, Şeftali, Leblebi, Türk Kahvesi, Eti Karam Bitter. more...
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Gaining 7.7 kg a Week
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fatma.bozkrt's Weight History
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