Weigh In record (no journal entry) for 24 July 2019
|
68.2 kg
Lost so far: 23.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 14.38g | Prot: 30.27g | Carbs: 30.24g.
Breakfast: Bawang Goreng, Wortel Dimasak, Mentimun (Kupas), Ikan Kembung Balado, Shirataki Nasi Nasi, Gula Pasir, Nutrijell Agar-Agar. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurnamaSari93's Weight History
|