Weigh In record (no journal entry) for 24 July 2019
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52.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 33.45g | Prot: 17.63g | Carbs: 181.15g.
Lunch: Udang, Nasi Putih, Bango Kecap Manis, Telur, Bimoli Minyak Goreng, Sohun. Dinner: SuperMi Rasa Kaldu Ayam. Snacks/Other: Butter Cake with Icing. more...
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Losing 1.4 kg a Week
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miangelita's Weight History
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