微微。。。
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64.3 kg
Lost so far: 5.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 76.82g | Prot: 97.27g | Carbs: 36.03g.
Lunch: 炒莧菜, 全聯 豬梅花肉, 豆腐皮, 白切雞, 排骨湯, 煮熟的竹筍(烹飪中加油). Dinner: 食藥署統計 豆干絲, 滿漢 原味香腸, 蛤蜊/蜆, 蛤蜊/蜆雜燴湯, 豆腐皮, 頂好 豬絞肉, 炒空心菜. more...
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Losing 0.7 kg a Week
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AshleyHsieh's Weight History
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