Weigh In record (no journal entry) for 24 July 2019
|
57.3 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 23.40g | Prot: 35.68g | Carbs: 76.17g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 火龍果, 小黃瓜, 櫛瓜, 蘑菇, 糯米椒, 青江菜, 番茄, 雞蛋（整個）. Dinner: 芭樂, 梨, 炒高麗菜, 龍鬚菜, 糯米椒, 炒桂竹筍, 花椰菜, 雞腿. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|