Weigh In record (no journal entry) for 24 July 2019
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 102.74g | Prot: 21.92g | Carbs: 32.18g.
Breakfast: 關東煮. Lunch: 7-11 關東煮-豬肉貢丸. Dinner: 7-11 關東煮-豬肉貢丸. more...
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Gaining 1.4 kg a Week
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