danila402's Journal, 24 Jul 19

Weigh In record (no journal entry) for 24 July 2019
87.7 kg Lost so far: 19.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:
2468 kcal Fat: 101.25g | Prot: 107.78g | Carbs: 283.83g.   Breakfast: Хлеб Черный, Гуляш из Курицы, Макароны Отварные. Lunch: Капустный Салат, Вареное Яйцо, Хлеб Черный, Мастер Шеф Борщ Украинский, Борщ Украинский. Dinner: Голубцы, Пельмени. more...
2601 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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danila402's Weight History


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