CoralieOv's Journal, 24 Jul 19

Weigh In record (no journal entry) for 24 July 2019
58.9 kg Lost so far: 1.3 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:
939 kcal Fat: 36.94g | Prot: 36.56g | Carbs: 129.38g.   Breakfast: Banane. Lunch: Abricots, Pêches, Vinaigrette, Pain, Auchan Avocat, Casino Cœur Artichaut, Pamplemousse, Saumon Fumé, Saumon Fumé, Tomates Cerises, Salade Verte. Dinner: Pâturages Fromage Blanc 0%, Abricots, Tomates, Auchan Mozzarella , Auchan Bio Huile d'olive. Snacks/Other: Pommes Pink Lady, Banane, Amandes, Café Expresso. more...
2339 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 35 minutes, Desk Work - 16 hours, Driving - 4 hours, Sleeping - 2 hours and 25 minutes. more...
Losing 2.8 kg a Week



     
 

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CoralieOv's Weight History


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